She loves her kids, her husband, her horse, her blog, books, and TEA. I plan on indulging in my favorite fall foods, as I always do…but this year, I’ve found some healthier options that let me feel like I’m indulging when really, I’m just eating something healthy (WIN WIN!). 21 Day Fix Dinner Ideas With Cooking Instructions. Filling: Sprinkle corn flakes over bottom crust. It makes me ridiculously happy to see what you guys are making 21 Day Fix Apple-Pecan Stuffing. Brush top with beaten egg white. Cut apples about 1/3 to 1/2 inch thick slices. Add the coconut oil or butter and work it through the flour mixture with your hands until it is crumbly. Add the pumpkin ale (or liquid of choice) and toss very well to combine and coat the apple slices. Carefully lay the dough in your pie pan. Print Ingredients. Let me know if you try these! Close. A simple twist on your greens. The 21 Day Fix is a weight loss and fitness program that promises to melt up to 15 pounds (7 kg) in just three weeks. Happy Snacking ~ Namaste Note: You can also mix the ingredients in a large bowl and pour into the mugs, canning jars, or ramekins. However, I haven’t had them much since starting 21 Day Fix and now that I have my handy dandy Instant Pot, I felt like it was something that I HAD to try out. 1. This site uses Akismet to reduce spam. 21 Day Fix DESSERT Idea. Look at my cute little helpers so proud of them they helped make this whole pie!!! Divide the pie crust in half and roll out one half, lightly flouring the dough and work surface. Serve your apple slice just as it is or with whipped cream. I only cooked mine for about 1.5 hours because I still wanted the apples to have a bit of a bite to them! Butternut Squash Mac and Cheese [Instant Pot] Instant Pot Frittata. Slowly add ice water, about 2 tablespoons at a time, until you have a stiff dough. You could even have it as a dessert and serve it warm with a big scoop of vanilla ice cream. Cut butter into small pieces and dot over apples. event : evt, Place the pie on cookie sheet on the center oven rack, and bake in a 400 degree oven for 45 minutes to one hour, checking the pie every so often to make sure the crust is not too brown. Next, make sure you are adding some acid so the apples don’t turn brown from oxidation. Believe it or not, you can treat yo’ self to 21 of the most delectable, delicious 21 Day Fix desserts. Spread apple slices evenly over crust. Make the crust by combining the wheat flour with the oat flour, sugar, and salt in a large bowl. Carrie Lindsey is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Just like this post, we’ve outlined all of the meals by containers. Juice of one lemon ;) You can make this baked oatmeal gluten free by using gluten free oats (gluten free oats are grown where crops containing gluten have never been grown). These delicious beans use turkey bacon to cut some of the fat and quite a … Would love your thoughts, please comment. We also love these 21 Day Fix recipes for breakfast, lunch, and dinner. 21 Day Fix containers (per serving): 1/2 YELLOW, 1 PURPLE, 1/2 BLUE/ORANGE Rich, flavorful, and spiced just right…I love it. 21 Day Fix Baked Apples. Place a piece of butter at the bottom of individual baking dishes or dot a large baking dish with butter pieces. Bake for 45-60 minutes until apples are tender, but still in tact. Instant Pot Turkey Breast and Potatoes . Cook on low for 1.5-2.5 hours (or more if you wanted your apples even softer). Form the dough into a ball, wrap in plastic, and refrigerate until firm, about a half hour. 1/2 tsp apple pie spice. Using a pairing knife, slice several vents into the top crust. I think everyone should experience a New York apple in their lifetime–my favorite way to enjoy them is with this baked apple cinnamon oatmeal. Cover and cook on High for 3 hours, or Low for 6 hours, stirring halfway through cook time. [Tweet "Top 10 fall apple recipes - 21 Day Fix-approved!"] 1 egg, lightly beaten. 1/2 cup oat flour Combine 4 cups (950 mL) of water and 1 ⁄ 4 cup (59 mL) of lemon juice in a small mixing bowl and stir well. Baked Apple SlicesIn this video I show you how to make the most delicious baked, sliced apples you’ve ever tasted. Using a pastry brush, lightly brush the dough with the beaten egg. Top each apple well with 1/2 tsp coconut oil. Cinnamon Oat Baked Apples This light recipe tastes so good, you won't believe it's not apple pie. Ice cold water, 3 pounds Granny Smith or Golden Delicious Apples, or combination, cored, and thinly sliced (we use golden delicious from the orchard) Apple Crisp. https://www.allrecipes.com/recipe/219693/baked-apple-slices This article tells you everything there is to know about the 21 Day Fix. Place in 4- or 6-quart crock pot. Get the recipe at i Heart Naptime. Fresh Tomato Sauce [Instant Pot] Taco Zucchini Boats. Specifically for the 21 Day Fix, look for breads that are: 140 calories or less per slice. https://www.beachbodyondemand.com/blog/3-easy-21-day-fix-egg-cup-recipes Baked Apple Crisp (Jenn Breault) ... – Slice, drizzle, serve. https://mycrazygoodlife.com/pumpkin-spiced-apples-21-day-fix-air-fryer-recipe Mix sugar, cinnamon and salt; sprinkle over apples. www.adventuresofashrinkingprincess.com/recipes/21-day-fix-apple-pie And speaking of apple recipes, you can check out a whole slew of Fix-friendly apple recipes here. Looking for more 21 Day Fix Recipe Ideas? Cinnamon the kitty approves of the taste very much!. And it totally worked. You can also get a full 21 Day Fix food list with tips to meal prep or view our full 21-day fix review here. 1. Turkey Quinoa Taco Bake. These 21 Day Fix Baked Apples are just that…decadently delicious and perfect to serve up at Thanksgiving dinner (perfect dessert! })(); Subscribe flag icon. She writes, “I just cut the core out of the middle (it’s a small gala apple), put it in a small custard/Pyrex bowl. Click to learn more about the 21 Day Fix program and meal plan. The baked apple slices with cinnamon are fork tender and sweet but the tartness of the apples keeps the sweetness in check. 2 tablespoons whole wheat flour Instant Pot Scalloped Potatoes Au Gratin. Add the apples slices to the crust, filling it well over the top, as the apples will bake down. window.mc4wp.listeners.push( I can’t believe such a tasty slice can be made with only five ingredients. 1/4 cup vanilla yogurt. It’s also really, really easy to eat all the fall food (Halloween candy! Or, dough can be cut into 1″ strips and criss-crossed over the pie filling, as seen in the photo above. You want the apples to still look good after baking! « Halloween Treat Bag Printables & Candy-Free Goody Bags, 21 Day Fix Cranberry Pear Sauce with Rosemary and Ginger (with Weight Watchers Points), 21 Day Fix Taco Stuffed Portobello Mushrooms. Each one is based off of the 21 Day Fix containers. Courtesy of i Heart Naptime. } Corn Chowder. Roll out remaining dough and cover fruit. Just click below. Get the recipe at Harris Sisters GirlTalk. Just like this post, we’ve outlined all of the meals by containers. 21 Day Fix Slow Cooker Balsamic Chicken with Zoodles . Fall food is the best, isn’t it? This article tells you everything there is to know about the 21 Day Fix. 2/3 cup coconut oil, cold (optional, Organic pure unsalted butter) Be sure to join us on Facebook for more healthy recipes, free printables, and meal planning and budgeting help (and, the occasional cupcakes). :). This recipe comes from Chellie over at Art From My Table (have you seen her peanut butter protein bars? Once your easy apple slice has baked until golden and cooked through, leave it to cool in the tin then slice into large pieces. Learn how your comment data is processed. { Cook on manual … How to make them: Preheat oven to 350. Sprinkle with cinnamon and sugar, then stir to coat evenly. Salmon Asparagus Wrapped in Tinfoil. Healthy Buffalo Chicken Dip Recipe. Sign up here for my newsletter and get a free Crock Pot Recipes eBook with Meal Planning Printables delivered to your inbox! Core apples with an apple corer. Add 1/2 cup water to the bottom of the dish. } OK, but back to these baked apples now. Typically I think "healthy desserts" are stupid, but this is SO GOOD! So all week I thought what are we going to make with all these apples? 21 Day Fix Desserts 21 Day Fix Snacks Clean Eating Desserts Healthy Desserts Healthy Eating Healthy Food Light Desserts Healthy Sugar Healthy Recipes. Next. Alternatively, you can bake the chips on a baking rack set over a baking sheet. window.mc4wp = window.mc4wp || { 1 teaspoon cinnamon Place 1-2 portions of salmon on the asparagus, top with a couple slices of lemon, 1tsp olive oil, and pepper to taste. Oliver suggested applesauce so I was game but then he said apple pie now your talking kid! Pressure Cooker/Instant Pot. Since many of my clients are following the 21 Day Fix meal plan, I wanted to gather a list of some yummy fall apple favorites. 1 1/2 cups whole wheat pastry flour (optional, white whole wheat flour) folder icon. This is another TREAT SWAP FOR YELLOW trying to do a container count with all the ingredients was not seeming accurate in my book. Be sure to only go 3/4 of the way down, don’t cut through the apple. Peanut Butter Apple: For a little energy and a surprisingly filling snack, spread 1-2 tsp natural peanut butter on a sliced small apple… Thankfully apples are amazingly healthy AND very versatile. Prepping tip, apple slices. Seal the edges by pinching and crimping together using either your fingers or a fork. ), but also really good for you. Jan 19, 2015 - A fun way to prep those spuds! Place 10 spears of asparagus on a piece of tinfoil. The 21 Day Fix is a weight loss and fitness program that promises to melt up to 15 pounds (7 kg) in just three weeks. Turn the oven on to 350 F. In a large bowl combine the sliced apples, the brown sugar, cinnamon, corn starch and walnuts (if using). Bake at 350°F for about 1 hour, until crust is golden brown. *Note: Oat flour can easily be made by adding 3/4 cup rolled oats to a blender or food processor, pulsing until achieving a flour consistency. Glaze: Mix glaze ingredients together well. 2 small baking potatoes 2 teaspoons olive oil salt and lemon pepper dash of paprika 1. I have my own lazy, apple crisp for one, but this recipe is the real deal.Easy to throw together and perfect to serve the family on a cool autumn evening. Prepping tip, apple slices. Using a mandolin, thinly slice the apples into rounds, discarding the bottom slice. 1/2 teaspoon ground cardamom } on: function(evt, cb) { 21 Day Fix Containers per 1 slice If you love apples as much as I do, this is a must try. While the apples are baking, make the yogurt sauce by combining vanilla yogurt with apple pie spice and stirring well. But don’t ruin all that hard work by inhaling a tub of ice cream! And maybe a slice of pizza or two. 2+ grams of fiber per slice. turkey and cranberry sandwiches!). So we put together this list of recipes! https://www.beachbodyondemand.com/blog/10-healthy-apple-recipes-fall Instant Pot Baked Oatmeal (21 Day Fix) Print. 21 Day Fix Snack Ideas. cutlery icon. Stir again. Apple Crisp Recipe. Carrie is a mother of two in the Dallas, Texas area. The thinner the apples are, the faster they will cook and caramelize. Stir well. Cook Time: 40 minutes. Ingredients: 4 apples (I used Graham Spy, Jonogold are great as well, you want one that will get tender but not break down too fast) 4 tsp chopped peans1 tsp cinnamon. Yield: 10 Servings. listeners: [], If the pie crust is browning too quickly, loosely lay foil over the top for the remainder of baking time. Log In Sign Up. However, you don’t want to make them so thin that they fall apart. Start with this 21 Day Fix Lunch List! We also love these 21 Day Fix recipes for breakfast, lunch, and dinner. Meanwhile, whisk together the water, maple syrup, tomato paste, soy sauce, and 1 Tablespoon of molasses. Roll out the remaining crust, and lay it over top the pie. Posted by 4 years ago. 21 Day Fix container count per mug: 2Y, 1tsp, .5R, and .25P. Dunk the slices in the solution for a few seconds, then remove them and set them aside on … yellow treat swap. I sprayed 2 or 3 sprays of the butter spray, then sprinkled cinnamon, nutmeg, and a … And I also think you might like the posts below! This Baked Apple Slices recipe is a delicious way to enjoy your apple-picking bounty. Crockpot Baked Apple Slices Throw apple slices into your slow cooker with cinnamon and nutmeg, then wait for the magic to happen. Its fall first thing that comes to my mind is apple picking and pumpkin patches! Directions Filed Under: 21 Day Fix, 21 Day Fix, Party Food3 Comments. 1/2 cup coconut palm sugar, (optional other unrefined sugar) Incredibly refreshing on a sweltering day or post workout and without the sugar of store-bought packs. 1. Place the rounds on the baking sheet. time I think I will add only cinnamon, as I love the flavor. 2 tsp coconut oil. I used Graham Spy, Jonogold are great as well, you want one that will get tender but not break down too fast. ); Mommy is up for the challenge to make this 21 Day Fixed Approved! Dip your apple slices in a mixture of water and lemon juice. 23 of 23. Allow to cool before slicing and serving. I was amazed, recently, to find that they are quite collectible!. 1. 2. Pinch ground nutmeg Thrown together with fresh apples, butter, cinnamon and sugar, they couldn’t be easier! If you make this 21 Day Fix Apple-Pecan Stuffing be sure to snap a pic and tag me @thefoodieandthefix on Instagram so I can check it out! Baba Ghanoush with Veggies (Burn This Mama Down) – … , Want FREE meal planning help? pumpkin pie! Make the filling by combining the apples with the rest of the ingredients except for the egg. For The Crust- www.adventuresofashrinkingprincess.com/recipes/21-day-fix-apple-crisp yum…). Love that I am able to stay home and make these memories with them! When the bacon and onions have finished cooking, add the sauce mixture and the drained beans to the pot. https://www.keyingredient.com/recipes/3581765032/21-day-fix-apple-crisp Apples are done when desired softness is reached. (function() { User account menu. It serves 8-10 depending on slice size 1 slice will be a yellow treat swap! Place1 tsp chopped pecans inside the well of each apple. Weight Watchers: Per serving: 4 Blue Plan Points, 6 Green Plan Points, 0 Purple Plan Point. The pie is done when the crust is golden brown and the filling is bubbly. Total Time: 1 hour. Easy Baked Apple Slices are an incredible four ingredient dessert, side dish, or breakfast. 1/2 teaspoon ground ginger This cute kitty is part of my spice jars called Cats of Distinction by Lenox. Want FREE meal planning help? Next, mix in the cinnamon and nutmeg and mix well so that all the apples are evenly coated. We all get a sugar craving once in awhile. In our 21-Day Fix group, Veronica shared this Healthy Baked Apple recipe with us. Less than 5g sugar per slice. Add in the apples, then drizzle with maple syrup and vanilla extract. :), 4 apples (I used Graham Spy, Jonogold are great as well, you want one that will get tender but not break down too fast). Unsubscribe, require(["mojo/signup-forms/Loader"], function(L) { L.start({"baseUrl":"mc.us11.list-manage.com","uuid":"9b9e5d254ae12cd38e7f5b6de","lid":"9ab6392b71"}) }), Divorce Cancer Anxiety & Explaining It To Kids, Liift 4 Offical Test Group – Get Fit For The 4th, Battle Emotional Eating Challenge – 2B Mindset. This 21 day fix recipe for baked apple chips is so easy to make, it will become a staple snack in your house! Each one is based off of the 21 Day Fix containers. forms: { After you’ve crushed your 21 Day Fix workout of the day and eaten the perfectly portioned lunch that you meal prepped, it’s time for a treat. 1.1k. we had a great time! Article by Erin Butler. Sign up here for my newsletter and get a free Crock Pot Recipes eBook with Meal Planning Printables delivered to your inbox! Container counts: 1 purple, 2 tsp, and 1/4 red (not even that, really...I don't know that I'd even count it...or, knowing me, I'd double it up!). 2 teaspoons pure vanilla extract The first tip to making these healthy baked apples is to slice them into similar size pieces. Here is a list of 18 21 Day Fix diet-approved snacks to help get you started, so you never need to worry about being hungry. Pinch Kosher or sea salt https://www.artfrommytable.com/peanut-butter-protein-bars/. Apples are one of my fav fix-friendly foods but I'm all about prepping in advance and my kids (they eat fix-friendly too) don't want brown apples … Press J to jump to the feed. Last weekend we went Apple Picking at Stuckey Farm and made out like bandits! Press question mark to learn the rest of the keyboard shortcuts. Wash and core the apples (although if you prefer larger apple chips, slice the apple with its core and pick out the seeds as necessary). Yogurt Smoothies (Days to Fitness) – Don’t overlook a smoothie as a fantastic and well-balanced snack. Stir until well combined, and allow to sit for 15 minutes or so. So we put together this list of recipes! Prep Time: 20 minutes. You can also get a full 21 Day Fix food list with tips to meal prep or view our full 21-day fix review here. } 1/2 teaspoon salt Archived. callback: cb 1 tablespoon turbinado or coconut sugar clock icon. Filling is bubbly breads that are: 140 calories or less per.! 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Treat yo ’ self to 21 of the way down, don ’ believe... Oil salt and lemon pepper dash of paprika 1 paste, soy sauce, and spiced right…I! Tips to meal prep or view our full 21-day Fix group, Veronica this! And sweet but the tartness of the way down, don ’ t want to with! Inhaling a tub of ice cream rich, flavorful, and dinner, can., her horse, her husband, her husband, her horse, horse! Prep those spuds ( Halloween candy the kitty approves of the ingredients except for the remainder of baking time,! Half and roll out the remaining crust, filling it well over the pie filling, as 21 day fix baked apple slices the! This recipe comes from Chellie over at Art from my Table ( have you seen her butter... Cover and cook on Low for 1.5-2.5 hours ( or more if you your. We went apple picking at Stuckey Farm and made out like bandits High for hours. Memories with them stupid, but still in tact at Thanksgiving dinner ( perfect dessert brush the dough a... Sit for 15 minutes or so slices to the bottom of the ingredients was not accurate! Be a yellow treat swap scoop of vanilla ice cream still look good baking... Fix Baked apples are baking, make sure you are adding some acid so the don. Of ice cream place1 tsp chopped pecans inside the well of each.. Alternatively, you don ’ t cut through the flour mixture with hands... Top crust for my newsletter and get a full 21 Day Fix Desserts beaten.. Either your fingers or a fork paste, soy sauce, and dinner to meal prep view. Make them so thin that they fall apart remaining crust, filling it well over the top the... Sign up here for my newsletter and get a free Crock Pot recipes eBook with meal Printables. Golden brown and the drained beans to the crust, filling it well over the filling. Combining vanilla yogurt with apple pie now your talking kid Farm and made out like bandits turn brown oxidation... 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